Tomatoes Eating tomatoes may be key to greater sun protection, also they have naturally high levels of lycopene, a powerful antioxidant Avocados A great source of vitamin E, an antioxidant that helps protect, strengthen and repair skin. Dark chocolate High in cocoa flavanols that helps hydrate skin and improve blood circulation.
Большинство рабочих мест в настоящее время связаны с использованием компьютеров. К сожалению, это может привести к усталости глаз или травме. Чтобы этого избежать, вам нужно правильно защищать глаза как перед, так и подальше от компьютера.
Most jobs nowadays involve some degree of computer use. Unfortunately, this can result in eye strain or injury. In order to avoid this, you'll have to properly protect your eyes both in front of and away from the computer.
Whether due to lactose intolerance or preference, more and more people are considering non-dairy milk substitutes. Given the number of options on the shelves, it can be difficult to determine the healthiest option. Here is a breakdown of four alternatives that can provide the nutritional boost you need, including which ones you should avoid if you have certain health conditions:
The most recent craze surrounding coconut oil has been the traditional Ayurvedic practice, oil pulling. Coconut oil is the latest food cure - all that can have profound positive effects on your overall health.