The European Commission has come up with guidelines and recommendations to help countries coordinate the safe lifting of travel restrictions.

Used properly, most common household disinfectants will kill the virus that causes COVID-19.

American Medical Centers Almaty has begun issuing official COVID-19 Health Certificates. You may require a Covid-19 Free Document on returning to work or travel. The AMC’s COVID-19 Health Passport will certify that you do not have an active COVID-19 infection and / or you are immune to SARS-CoV-2.

Dear friends!

This protocol will include ideas on the many ways to support your immune system. We hope this will help you reduce the risk of acquiring the coronavirus or reduce the severity or duration of an infection. We will focus on the value of healthy lifestyle—including sleep, stress management, dietary approaches, and supplements.

Thank you for staying with us in this rough time. Quarantine can be beneficial to start taking care of ourselves. That ultimately means —  to emerge with a brand new level of immunity.

With a continuing number of cases of Wuhan virus – some 7,711 in China there is obviously continued concern about the spread of virus, although to date very few cases have been diagnosed in Europe and none in the countries where AMC Clinics operate – Ukraine, Georgia and Kazakhstan.

While travelling, don’t forget about health issues and create your own travel bag for common medical emergencies.  

Heatstroke occurs when the body fails to regulate its own temperature and body temperature continues to rise, often to 40°C or higher. Heat stroke results from prolonged exposure to high temperatures — usually in combination with dehydration — which leads to failure of the body’s temperature control system. 

Tick-borne Encephalitis occurs in parts of Europe, Central Asia, and East Asia. Travelers involved in outdoor activities in forested areas are at risk, including campers, hikers, and hunters.

Scientists are looking at many benefits of Probiotics. Those with the most evidence are outlined below.