How to Have a Healthy Halloween - American Medical Centers (Almaty)

How to Have a Healthy Halloween

Halloween is all about chocolate and sweets. However, using some of these tips will keep your kids, party guests, or trick-or-treaters happy and healthy! Here’s to a healthier Halloween!

 

  • Fill up first.  Having a healthy meal BEFORE your kids go trick-or-treating can reduce their temptation to snack, because their tummies will be full.
  • Get moving. Get some exercise by making Halloween a fun family activity. Walk instead of driving kids house to house. Set a goal of how many houses or streets you’ll visit, or compete in teams to do as many as you can.
  • Create some healthy scary snacks and monstrous meals, like banana ghosts, apple monster mouths, and carrot witch fingers.

 

AMC  wishes you a happy, healthy, and safe Halloween!

Registration form

Not required fields


Join Today


The New Kid on the Block: Welcome AMC Almaty!

Introducing Almaty’s only 24/7 personalized healthcare solution from the region’s largest premium clinic network and most trusted healthcare provider. AMC is committed to compassionate and individualized healthcare with the goal of making quality healthcare accessible for everyone.

Visit us today at www.amcenters.com or stop by our clinic just to say hi and let us show you how we’re different and why good care truly matters.

  • GP, specialty, and hospitalization
  • 24/hour physician hotel, home visits
  • Direct international assistance and insurance billing
  • Local and international referrals and second-opinion
  • 24/hour emergency and assistance coordination

AMC Almaty: +7 (727) 983 30 00, 102 Kurmangazy street, 050022 Almaty, Kazakhstan

almaty@amcenters.com