Tips for Choosing Butter - American Medical Centers (Almaty)

Tips for Choosing Butter

Nowadays when the shelves of supermarket are full of the variety of products we as consumers should be more careful in choosing the right ones with less of artificial and unhealthy substances.

 

Let’s make a list of characteristics of butter.

 

  • Butter should have a uniform color, be dense and taste clean.
  • Butter is essentially the fat of the milk, there should be no vegetable fats.
  • It should contain not less than 80% of fat. If you see on the label less than 80%, most probably it is a margarine which contains trans fats.
  • It’s better to buy butter in foil paper as it keeps better its useful components.

 

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